Bala Sliders are the perfect addition to your workout routine, whether at home or on the go. From squats and lunges to limitless push up variations, our 7" Sliders help engage your core and intensify your every move.
- 2 per set
- Case included
- ABS & eva foam
- Country of Origin: China
I was expecting the same sliders used at Equinox gyms so was very confused at first. One side is hard shiny plastic, the other is fabric. I assume they are made that way to work on either hardwood or carpeted floors — but there are no instructions included.
Thank you for your feedback, J. S. The fabric side is intended for use on hardwood so that they do not scratch, and the hard side is intended for use on carpet so that they perfectly glide.